Niacinamide and Weight Loss: Niacinamide Has Striking Antiobesity Effects
Niacinamide is a precursor to NAD+ (nicotinamide adenine dinucleotide), a vital signaling molecule that’s believed to play an important role in longevity. In fact, the best single NAD+ precursor is niacinamide, and this is reason alone to educate yourself about its benefits, but niacinamide, also known as nicotinamide (NAM), is also valuable in its own right. Supplementation with NAM has been found to improve insulin sensitivity in models of human diabetes, for instance, and it also decreases oxidative stress and prevents fatty liver. 1 It also shows impressive promise for fighting obesity and associated diseases, including stroke, cardiovascular diseases, diabetes and certain cancers, which have reached epidemic levels worldwide. 2 But the key with NAM is that you need the right “Goldilocks” dose. The most common mistake people make is taking too much and thereby actually sabotaging any metabolic benefits. Niacinamide Reprograms Fat Metabolism, Ameliorates Obesity NAD+ mod...