NR vs. NMN Supplement: A Comparison of Science (2023)
Nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN) are both precursors to nicotinamide adenine dinucleotide (NAD+), a coenzyme that plays important roles in energy production, DNA repair, and other cellular processes. The primary difference is that NR is a form of Vitamin B3 (Niacin), while NMN is a type of nucleotide. NMN vs. NR NMN is converted into NAD+ directly by enzymes in the body, while NR needs to go through an additional step in the body in order to be converted into NAD+. NR is converted into NAD+ in the body and is used to support the production of NAD+ . It is used in therapies for aging, weight loss, and cognitive decline. NMN is also a precursor to NAD+ and is used to support the production of NAD+ . NMN is a type of nucleotide, which are the building blocks of DNA and RNA, NMN is found in small amoun