The Medical Advisor

Yes, that’s right: you can reverse diabetes! It won’t necessarily be easy, but the things you can do to prevent diabetes are simple, often amounting to lifestyle changes and natural supplements: Try Berberine  –  Berberine has been shown  to regulate blood sugar and improve insulin sensitivity, making it a powerful natural option for diabetes management. Try Magnesium  –  Adequate magnesium intake  helps improve insulin sensitivity and regulate blood glucose, reducing insulin resistance. Try Fasting  –  Intermittent fasting  can lead to weight loss and improved insulin sensitivity, stabilizing blood sugar levels. Low-Carb Diet  – Reducing carbs, especially refined carbs, is  highly effective in lowering blood sugar  and improving insulin function. Regular Exercise  – Physical activity like  strength training  and aerobic exercises enhance insulin sensitivity and aid in weight loss, essential for diabetes revers...

Obesity and overweight affect increasing numbers of people, and for some, diet and exercise aren’t enough. A broad range of drug interventions can help. The  2023 report  from the World Obesity Federation estimates that the economic impact of overweight and obesity will surpass $4.3 trillion annually by 2035. In the U.S., the  CDC  reports the prevalence of obesity in adults was 41.9% measured from 2017 to March 2020. This represented an increase from 30.5% from 1999 to 2000. The estimated annual medical costs were roughly $173 billion in 2019 dollars. Prescriptions for semaglutide have doubled since mid-2021, rising to more than 1.2 million. In April 2023, a spokesperson for Novo Nordisk, maker of semaglutide, said the drugs are now available in pharmacies nationwide. Semaglutide is sold under the name Ozempic as a diabetes drug and under the name Wegovy as a weight loss prescription drug. Wegovy has recently boomed in popularity for its use to help people lose...

Contents B Vitamins Vitamin D3 Omega-3 fatty acids Magnesium and Molecular Hydrogen Melatonin Soy Isoflavones TMG and Betaine Ginseng Melatonin Ginko Biloba Green Tea (EGCG) Quercetin Creatine Coconut Oil Lutein (carotenoids) Selenium Zinc Turmeric (Curcumin) Citicoline Combined Metabolic Activators (NR, NAC, L-Carnitine and L-Serine) Centrum Silver Multivitamin Mushroom (Ergothioneine) Introduction Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition? Do Vitamins and Supplements Help With Alzheimer's? Is Alzheimer's in my future? This practical guide on brain health supplements is based on a comprehensive review of over 500 scientific references and supporting studies. It explores the latest science-backed nutritional interventions for promoting brain health. A related report by the 2024 update of the Lancet Commission on dementia provides new hopeful evidence ...