8 Best Probiotics for Men 2024

Probiotics are living microorganisms that offer lots of health benefits if consumed in sufficient amounts, such as balancing the “good” bacteria in your digestive system, strengthening immune system, and lowering the risk and severity of diarrhea. Moreover, probiotics may also improve mental health conditions such as anxiety, depression, and stress, based on many studies.

You can find probiotics in fermented foods such as yogurt and high-fiber vegetables. However, it is still possible that you aren’t getting enough probiotics from your diet, therefore a probiotics supplement is a good solution for a better result. Here are the 8 Best Probiotic Supplements for Men 2021, along with their performance.

Benefits of Probiotics for Men

- Porbiotics support prostate health
- Probiotics supports digestive health by promoting the growth of a healthy microbiome in the gut.
- Probiotics support healthy bowel movements, optimal digestion and absorption of nutrition.
- Probiotics helps prevent and treat digestive problems like gas, constipation, diarrhea and bloating.
- Probiotics can boost the immune system
- Probiotics can reduce inflammation and allergies
- Probiotics help regulate your mood, supporting mental health

Best Probiotics for Men 2023

1. Garden of Life Probiotics for Men and Adults


Garden of Life Probiotics for Men and Adults Dr. Formulated Once 50 Billion CFU Price: $29.94
Amazon’s Choice for “probiotic for men

Digestion support: This once daily probiotic supplement contains Lactobaccilus acidophilus and Bifidobacteria for digestive health and constipation relief

Probiotics for men: Specially formulated probiotic for men’s specific health needs and colon support

Immune support: This dietary supplement has 50 billion CFU and 15 probiotic strains for immune system health

Shelf stable probiotics: This 50 billion probiotic comes in 30 one daily capsules; No refrigeration required

Hypoallergenic probiotic: Our probiotics supplement is dairy free, gluten free, soy free, and vegetarian

4.7 out of 5 – 6,362 global ratings

I have suffered with eczema on my hand and fingers for over 20 years,
My Allergist recommend this brand and I started taking it and with in a month, my eczema started to clear up,
After 3 months I no longer have any at all. I asked my allergist about it and she said it was because it supports your immune system.
Thank you sooooo much Garden of life!

2. Garden of Life - Dr. Formulated Probiotic Supports Healthy Prostate +


- Supports Healthy Prostate

This 50 billion CFU probiotic supplement contains Lactobaccilus acidophilus and Bifidobacteria for digestive health and constipation relief. This prostate supplement for men contains organic cranberry powder and whole food vitamin D3 for prostate support and urinary tract support. Just 2 capsules a day support men’s lower urinary tract and prostate health.

Moreover, This 50 billion probiotic comes in 60 capsules; no refrigeration required

4.6 out of 5 – 1,154 global ratings

I have a very stubborn case of prostatitis that comes and sometimes won’t go away. I have tried many products and medicines, this products works. It was like magic, after a week of taking pills it almost completely went away and flow was normal. Amazing

3. Physician's CHOICE Probiotics 60 Billion CFU


Physician’s CHOICE with Prebiotic Fiber Blend Price: $21.99
#1 Best Seller in Acidophilus Nutritional Supplements

Our probiotic actually contains 60 Billion Cfus per serving. Made with prebiotics and probiotics based on clinical research. A complete probiotic supplement for ultimate digestive health. Made with 10 probiotic strains & Non-Gmo ingredients. Shelf-stable vegan probiotics with No: unnecessary binders, soy, gluten, milk, egg, wheat, peanuts, shellfish or preservatives.

Contains 10 strains plus a Patented Shelf-Stable bottle which ensures product stability. Our probiotic daily blend plus organic prebiotic fiber blend naturally helps to support the stomach’s digestive environment and supports the natural stomach balance. Great for gut health, and occasional gas relief, bloating relief, constipation, digestive health and intestinal health.

4.5 out of 5 – more than 83,000 global ratings

Even though I have been taking 30 Billon Probiotics by another brand for a year now, I notice almost immediate results with Physicians 60 Billion Probiotics within the first week! Far less bloating with my stomach looking like a huge balloon, no intestinal pain and easier more consistent bowel movements. Thank you so much!

4. Wholesome Wellness Organic Probiotics 100 Billion CFU


Organic Probiotics 100 Billion CFU Price: $25.00

Our probiotic contains a shelf stable 100 Billion Cfu & 34 Strains per serving & 3 Trillion Cfu per bottle. We saw a need for high-quality supplements that actually work and stand by their claims, our probiotics comes with a Money Back Guarantee. Professional grade Non-Gmo vegan probiotics with No: Binders, Soy, Gluten, Milk, Egg, Wheat, Peanuts, Shellfish, Additives, or Preservatives.

Moreover, Probiotics may also contain many other benefits like increasing your body’s calcium absorption, changing the body’s glycemic index, and keeping the gut lining cells healthy.

4.5 out of 5 – More than 19,500 global ratings

In the past, I had troubles regarding my digestion and metabolism. In the day I’d always feel full and I become gassy, it irritates me to feel heavy at times I shouldn’t be feeling uncomfortable and because of that, it affects how I work through the daily basis. I’ve heard from other people that probiotic capsules can help me in many ways especially in my case. I ordered this product to try and see if it would help me with my problems. After a week of trying, I noticed that I wasn’t feeling heavy anymore. I don’t have any problems with my digestion and it helped me to be less stressful, I still keep track of what I try to consume because I want to be healthier in the process, I continuously use this product to support my health.

5. NewRhythm Probiotics 50 Billion CFU 20 Strains - Probiotics Without Sugar

new rhythm probiotics

• 60 Vegetarian Capsules
• 50 Billion CFUs per serving.
• Made with Non-GMO ingredients
• Fridge-free

NewRhythm Probiotic contains 50 Billion Living Organisms per serving. Their formulation is made with 100% natural ingredients, verified non-GMO, and free from gluten, sugar, soy, yeast, egg, magnesium stearate, artificial ingredients, preservatives. Featuring Targeted Release Technology to help probiotics survive stomach acids and reach your intestinal tract.

This potent and pure probiotic can help support healthy digestion and balanced intestinal ecology. Moreover, good news for travelers! Their product is shelf-stable and they do not require refrigeration. Regarding their quality, NewRhythm Probiotc obtained Good Manufacturing Practices (GMP) certification, which represents the highest level of technology, quality purity, and consistency.

4.6/5 - More than 25,000 ratings

If you are suffering the way I was with irregularity, I strongly urge you to try this product. I can't endorse any other probiotic capsule-type supplements simple because I have not tried any other probiotic capsules that are similar to this product. But, I know this one has worked wonders for me since day one and now I am on day 50. 


6. Florastor Daily Probiotic Supplement for Women and Men

florastor probiotics

Proven to Support Digestive Health, Saccharomyces Boulardii CNCM I-745 (100 Capsules)

Daily Probiotic Supplement 
Each capsule contains 250mg of our unique probiotic strain, which is larger and stronger than many other probiotics and provides increased intestinal coverage and protection

Digestive and Immune Support
Florastor helps increase the natural flora in your digestive tract and supports overall health by strengthening your digestive balance and supporting a healthy immune system

Healthy Lifestyle
Made with ingredients found in nature that are vegetarian, gluten-free, and appropriate for lactose intolerance, Florastor probiotics complement your healthy and active lifestyle

No Refrigeration Required
Our capsules and powder sachets do not require refrigeration and have a 3-year shelf life. You can swallow capsules whole or mix the powder into your favorite food or beverage

4.8 out of 5 - more than 6,000 global ratings

About a week ago, I came home from work absolutely defeated and at the end of my rope. I had only eaten 2 eggs the whole day and I felt completely swollen and looked 6 months pregnant. The last doctor I went to had briefly mentioned probiotics and I had a bottle of Florastor sitting in my medicine cabinet that I never tried. I took 2 pills in the evening and shortly after felt a slight burn in my stomach. I went to sleep that night and the next morning woke up with no bloat. Later in the morning, I had the best bowel movement I’ve had in 1.5 yrs (sorry tmi) and since then I have been feeling great! I take 2 pills in the morning on an empty stomach & 2 pills before dinner in the evening.

I feel like the old me! No more bloat, no more GI issues, digestion is exactly how it was before I got sick and I’ve even lost a few pounds! I don’t feel swollen or defeated anymore. I feel like me again! Thank you Florastor, you saved my life!!!

7. Garden of Life Whole Food Probiotic Supplement - Best Probiotics Without Soy

best probiotics without soy

- Primal Defense Ultra Ultimate for Digestive and Gut Health
- 216 Vegetarian Capsules

Primal Defense 15 billion CFU probiotic supplement contains Lactobaccilus acidophilus, Bifidobacteria, and other strains to maximize the benefits of a healthy diet, boost nutrient absorption, relieve constipation and support digestive health.

The only shelf stable probiotic powder formula containing a unique whole food blend with Homeostatic Soil Organisms (HSO)

This dietary supplement has 15 billion CFU and 13 hardy beneficial strains for immune system health. Supports normal digestion of dairy products. Soy free.

These probiotics for constipation promote regular, healthy and comfortable bowel movements.

Whole food, gluten free, vegetarian probiotics supplement for a balanced, health internal environment.

4.8 out of 5 - more than 2,300 global ratings

This comes from a trusted brand and I'm using quiet a lot of products from this brand.
I can kuch for this probiotic and I must say extremely effective.

8. Lifted Naturals Mood Boosting Probiotic - Best Probiotics for Mood and Anxiety

lifted naturals mood boosting probiotics

Mood Boosting Probiotic⁠ is our original MOOD formulated probiotic featuring 9 feel-good strains of probiotic bacteria + prebiotic GOS; all designed to help with mood health, digestive health, and immune health.⁠

Recent studies have proven that adding beneficial bacteria to the gut can reduce stress in the body and promote feelings of wellbeing. We've included the best bacterial strains to help with mood and aid the body's stress response. 

- 30 Billion CFU 
- Mood Boosting Supplement w/ prebiotics & probiotics for Women and Men 
- 60 Days Supply 
- Supports Digestive Health 
- Shelf Stable Probiotic Supplement 
- Vegan, Non-GMO

TARGETED "FEEL GOOD" STRAINS - This formula features the TOP performing bacterial strains to help with mood.

30 BILLION CFU with the BEST probiotic strains for MOOD and DIGESTION make it a HIGH POTENCY probiotic... offering digestive, immune, and mood support. 60 Capsules per bottle -- a TWO MONTH supply!

9 NOURISHING STRAINS. In addition to B. Infantis and B. Longum, we included seven more strains (9 various strains total) to ensure healthy digestion, immunity and mood support

4.3 out of 5 - more than 1,800 global ratings

I take this product with an SSRI and a mood stabilizer. The product nothing short of amazing and works better the longer you take it!!! I'm very in tune with my body and noticed a difference the first day! It has helped tremendously with both depression and anxiety. 


1. Is it ok to take probiotics every day? When is the best time to take probiotics?

This is a popular question about probiotics. While there are a few exceptions to this rule, the overall answer is that taking them every day is safe. It’s important to remember that probiotics are dietary supplements, not medication.

Probiotics work best when taken on an empty stomach to ensure that the beneficial bacteria reach the gut as rapidly as possible. The optimal time to take a probiotic is either first thing in the morning before breakfast or just before bedtime.

2. Is probiotics really safe?

Since these good bacteria already exist in the body, they’re considered safe for most people. However, there are still some things to consider.

They have the potential to cause an allergic reaction. They may cause minor gastrointestinal issues, especially in the first few days after starting to take them. You may experience stomach discomfort, gas, diarrhea, or bloating. After your body adjusts to the symptoms, they generally go away.

If you have a problem with your immune system or another serious health condition, you must be more aware and talk to your doctor before consuming it. Probiotics have been connected to significant infections and other side effects in several reports. Those with immune system issues, those who have had surgery, and those who are critically ill are the riskiest. If you experience any of these problems, avoid taking probiotics.

Before giving your child probiotic supplements, always consult with your pediatrician. If you are pregnant or nursing, do consult with your doctor before taking it.

3. How do you know if your probiotics are working?

When you take a high-quality probiotic supplement, you may feel a variety of benefits in your body, from better digestion and energy to a better mood and clearer skin. Improved digestion is frequently the first and most noticeable change people will notice.

The probiotic bacteria help to restore your gut flora, which can enhance things like bowel movement frequency and regularity while also reducing bloating and gas.

4. Signs you need probiotics

  • Digestive irregularity
  • Your metabolism is a bit slow
  • You’ve taken an antibiotic, even if it was a long time ago. Antibiotic can kill both bad and good bacteria, as the result, you may need probiotic to balance your gut bacteria.
  • You’ve got some skin issues like eczema, psoriasis, and itchy rashes
Above all, these symptoms are not always linked to a lack of probiotics. Best to talk with your doctor for a diagnosis.

5. Connection between probiotics and antibiotics

There are already good and bad bacteria live in your body. The good bacteria help keep you healthy, by boosting your immune system and preventing illness.

Bad bacteria, on the other hand, can get in and cause illness. Antibiotics can kill bad bacteria, but they usually kill a lot of healthy bacteria as well. This is where probiotics can help, by balancing your gut bacteria.

6. Can you take probiotics while taking antibiotics?

If you want to take a probiotic while consuming an antibiotic, you can start it the same day you start the antibiotic. But you must take them at different time. After consuming antibiotics, wait at least two hours before taking a probiotic.

Probiotics are usually taken on an empty stomach. They should be continued for at least a few weeks after your antibiotic treatment is ended, though some people take probiotics on a daily basis to not only aid digestion but also to boost their immune system and improve nutritional absorption.

7. Are probiotics safe during pregnancy?

Probiotics are most likely safe to take while pregnant. However, because there are so many different types of probiotics and so little research on them, probiotics cannot be totally certified safe. It’s always best to consult your doctor about the supplements you need.

Probiotics are probably harmless, according to the National Library of Medicine (NLM) and the National Institute of Health (NIH), because current data shows that probiotic supplements are rarely absorbed. As a result, the likelihood of contracting bacteremia from taking

Lactobacillus probiotics is less than 1 per 1 million, and the likelihood of acquiring fungemia from Saccharomyces boulardii is approximately 1 per 5.6 million individuals taking the probiotic.

In the limited research on probiotic use during pregnancy, there have been no links between probiotic use and miscarriages or malformations of any kind. In addition, a meta-analysis conducted by Canadian researchers revealed no link between probiotic consumption and the likelihood of Caesarean section, birth weight, or gestational age.

Moreover, the NLM and NIH concluded that probiotic usage by pregnant or breastfeeding mothers poses no danger. [Trusted Source]

8. Connection between probiotics and mental illness

Researchers are now discovering evidence that bacteria in the gastrointestinal (GI) system send signals to the central nervous system, connecting the gut and the brain. This could explain some of the recognized links between GI conditions and mental illness. Irritable bowel syndrome, for example, is associated with a higher-than-average rate of depression and anxiety.

Could good GI health, as a result of probiotics, also improve emotional wellness? There isn’t a clear link between probiotics and mood and still needs a lot more research. [Source]

Related: Best Probiotics for Women 2023



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