Melatonin and COVID-19: May mean the difference between life and death
“In a single-center, open-label, randomized clinical trial, it was observed that melatonin treatment lowered the mortality rate by 93% in severely-infected COVID-19 patients compared with the control group.
This is seemingly the first report to show such a huge mortality reduction in severe COVID-19 infected individuals with a simple treatment. If this observation is confirmed by more rigorous clinical trials, melatonin could become an important weapon to combat this pandemic.”
The commentators point out that, at less than $5 per course of treatment, melatonin is a cost-effective addition to any treatment plan. For comparison, Regeneron monoclonal antibodies cost about $2,100 per dose and remdesivir is $3,100 per treatment. Melatonin also has no serious side effects, so it can be universally used.In the standard care only group, 13 of the 76 patients died (17.1%), compared to just one of the 82 patients (1.2%) who received melatonin in addition to everything else. That’s a reduction in mortality of 93%.
The Hasan trial included 158 hospitalized COVID patients between the ages of 18 and 80. All had confirmed severe SARS-CoV-2 infection.
Eighty-two of the patients were enrolled in the melatonin arm and received 10 milligrams (mg) of melatonin half an hour before bedtime for 14 days, in addition to standard therapeutic care, which included oxygen intubation, remdesivir, levofloxacin (an antibiotic for protection against secondary bacterial infections), dexamethasone (an anti-inflammatory) and enoxaparin (an anticoagulant).
In the standard care only group, 13 of the 76 patients died (17.1%), compared to just one of the 82 patients (1.2%) who received melatonin in addition to everything else. That’s a reduction in mortality of 93%, which is quite remarkable. Three mechanisms of action responsible for this success appears to be a combination of its antioxidant, anti-inflammatory and immunoregulatory activities.
During the second week of infection, a time when severely infected patients can take a drastic turn for the worse, the melatonin group fared much better than the standard care only group, with only two patients developing sepsis, compared to eight in the standard care only group.Related: Best Melatonin Gummies for Adults 2022
High-Dose Melatonin to Combat COVID-19
A case series8 published in the journal Melatonin Research 2020 details how patients hospitalized with COVID-19 pneumonia who were given high-dose melatonin as an adjunct therapy to standard of care all improved within four to five days, and all survived.
On average, those given melatonin were discharged from the hospital after 7.3 days, compared to 13 days for those who did not get melatonin. This is far better than the expensive treatment remdesivir, which costs over $3,000 and doesn't produce anywhere near this improvement.
However, the patients were given very large doses of melatonin, 36 mg to 72 mg per day in four divided doses. When used for sleep, you'd typically start with a dose of 0.25 mg and work your way up as needed.
Dr. Richard Neel and colleagues at Little Alsace and Uvalde Urgent Care clinics in Texas are also using high-dose melatonin in combination with vitamin C and vitamin D, and had as of the last week of July 2020 successfully treated more than 400 patients.9Because of melatonin's potent antioxidant and anti-inflammatory activities, it would normally reduce the highly proinflammatory cytokine storm and neutralize the generated free radicals thereby preserving cellular integrity and preventing lung damage. ~ Medical Drug Discoveries June 2020
"I knew that nothing would work for everyone, but it is working for the majority. It is amazing what melatonin is doing for most patients," Neel told Kayleen Holder, editor of Devine News.10
Melatonin Inhibits COVID-19-Induced Cytokine Storm
Another paper,11 published in June 2020 in the journal Medical Drug Discoveries, describes the mechanics by which melatonin inhibits the cytokine storm associated with critical SARS-CoV-2 infection. As explained by the authors:12"A causative factor related to the hyper-inflammatory state of immune cells is their ability to dramatically change their metabolism. Similar to cancer cells … immune cells such as macrophages/monocytes under inflammatory conditions abandon mitochondrial oxidative phosphorylation for ATP production in favor of cytosolic aerobic glycolysis (also known as the Warburg effect) …
The change to aerobic glycolysis allows immune cells to become highly phagocytic, accelerate ATP production, intensify their oxidative burst and to provide the abundant metabolic precursors required for enhanced cellular proliferation and increased synthesis and release of cytokines …
Because of melatonin's potent antioxidant and anti-inflammatory activities, it would normally reduce the highly proinflammatory cytokine storm and neutralize the generated free radicals thereby preserving cellular integrity and preventing lung damage."
Melatonin Plays Important Roles in Mitochondrial Function
Importantly, the Medical Drug Discoveries paper points out that while melatonin was initially thought to be exclusively synthesized in the pineal gland, researchers have now demonstrated that it is actually synthesized in mitochondria, which means melatonin production occurs in most cells, including human lung monocytes and macrophages.
For those of you who might be familiar with melatonin, this is quite surprising as it has been commonly accepted for the past 50 years that the sole source of melatonin was the pineal gland. This is quite an amazing breakthrough to find out it is actually produced in the mitochondria, which are in every cell in your body except your red blood cells.
In healthy cells, melatonin synthesis in mitochondria occurs when the glucose metabolite pyruvate enters the mitochondria. Glucose is a six-carbon molecule and is divided into two three-carbon molecules of pyruvate. Once the pyruvate is inside the mitochondria, it is subsequently metabolized into acetyl-coenzyme A.
Presumably, a low-carb, high-fat diet that produces large amounts of ketones should provide similar benefits as the ketones are directly metabolized to acetyl-coenzyme A. As explained in the Medical Drug Discoveries paper:13"In the absence of acetyl-coenzyme A, mitochondrial melatonin is no longer available to combat the inflammatory response or to neutralize the generated reactive oxygen species and the massive damage that occurs in the respiratory tree resulting in the primary signs of COVID-19 disease.
Importantly, endogenous melatonin production diminishes markedly with age especially in frail older individuals. This is consistent with the more serious nature of a COVID-19 infection in the elderly."
Other research, including a Frontiers of Bioscience paper14 published in 2007, has pointed out that melatonin helps prevent mitochondrial impairment, energy failure and apoptosis (programmed cell death) in mitochondria damaged by oxidation.
Melatonin may even help regulate gene expression via certain enzymes,15 and helps regulate autophagy in certain pathological conditions.16 According to the authors, "Most of the beneficial consequences resulting from melatonin administration may depend on its effects on mitochondrial physiology."17
Melatonin Helps Protect Against Sepsis
In a number of animal models of septic shock, as well as in patients with septic disease, melatonin reportedly exerts beneficial effects to arrest cellular damage and multiorgan failure …
Apart from action on the local sites of inflammation, melatonin also exerts its beneficial actions through a multifactorial pathway including its effects as immunomodulatory, antioxidant and antiapoptotic agent."
In summary, melatonin appears to reverse septic shock symptoms by:20
- Decreasing synthesis of proinflammatory cytokines
- Preventing lipopolysaccharide (LPS)-induced oxidative damage, endotoxemia and metabolic alterations
- Suppressing gene expression of the bad form of nitric oxide, inducible nitric oxide synthase (iNOS)
- Preventing apoptosis (cell death)
More recently, a 2019 animal study21 in the journal Frontiers in Immunology details how melatonin can protect against polymicrobial sepsis, i.e., sepsis caused by more than one microbial organism. A hallmark of polymicrobial sepsis is severe loss of lymphocytes through apoptosis, resulting in a twofold higher lethality than unimicrobial sepsis (sepsis caused by a single microbe).22
In this case, melatonin appears to offer protection by having an antibacterial effect on white blood cells called neutrophils. A high neutrophil count is an indicator for infection. According to the authors of the 2019 study:23"Melatonin treatment inhibited peripheral tissue inflammation and tissue damage … consequently reducing the mortality of the mice. We found that macrophages and neutrophils expressed melatonin receptors.
Upon depletion of neutrophils, melatonin-induced protection against polymicrobial infection failed in the mice, but melatonin treatment in macrophage-depleted mice attenuated the mice mortality resulting from polymicrobial sepsis …
The data from this study support previously unexplained antiseptic effects of melatonin during a polymicrobial infection and could be potentially useful for human patients with sepsis."
Melatonin's Antiviral Effects
The scientific review paper,24 "Melatonin Potentials Against Viral Infections Including COVID-19: Current Evidence and New Findings," published October 2020 in the Virus Research journal, also summarizes the many potential mechanisms by which melatonin can protect against and ameliorate viral infections.
The authors review research looking at melatonin's beneficial effects against a variety of viruses, including respiratory syncytial virus, Venezuelan equine encephalitis virus, viral hepatitis, viral myocarditis, Ebola, West Nile virus and dengue virus. Based on these collective findings, they believe melatonin may offer similar protection against SARS-CoV-2.
One mechanistic basis for this relates to melatonin's effects on p21-activated kinases (PAKs), a family of serine and threonine kinases. They explain:25"In the last decade, PAKs have acquired great attention in medicine due to their contribution to a diversity of cellular functions. Among them, PAK1 is considered as a pathogenic enzyme and its unusual activation could be responsible for a broad range of pathologic conditions such as aging, inflammation, malaria, cancers immunopathology, viral infections, etc.
In a recent study conducted by Oh et.al. (2016), 'Chloroquine' (CQ) (an antimalarial drug used as an experimental medication in COVID-19 treatment protocol) was found to increase the expression of p21 that was downregulated by PAK1 in Th1 cells.
Furthermore, Lu and colleagues have shown that phosphatase and tensin homolog (PTEN), a tumor-suppressing phosphatase, may prevent the coronavirus-induced Ag II-pathological vascular fibrosis through inactivation of PAK1.
Interestingly, melatonin exerts a spectrum of important anti-PAK1 properties in some abnormal conditions such as sleep disturbance, immune system effectiveness reduction, infectious disorders, inflammation, cancer, painful conditions, etc.
It has been proposed that coronaviruses could trigger CK2/RAS-PAK1-RAF-AP1 signaling pathway via binding to ACE2 receptor. Although it is not scientifically confirmed as yet, PAK1-inhibitors could theoretically exert as potential agents for the management of a recent outbreak of COVID-19 infection.
Indeed, Russel Reiter, a leading pioneer in melatonin research, has recently emphasized that melatonin may be incorporated into the treatment of COVID-19 as an alternative or adjuvant."
Melatonin for Viral Infections Including COVID-19
In summary, "Melatonin Potentials Against Viral Infections Including COVID-19: Current Evidence and New Findings" and other research referenced in the list below suggests melatonin may play an important role in SARS-CoV-2 infection by:26
Regulating immune responses and preventing cytokine storms
Quelling inflammation and suppressing oxidative stress27
Combating viral and bacterial infections28
Regulating blood pressure (a risk factor for severe COVID-19)
Improving metabolic defects associated with diabetes and insulin resistance (risk factors for severe COVID-19) via inhibition of the renin-angiotensin system (RAS)
Protecting mesenchymal stem cells (MSCs, which have been shown to ameliorate severe SARS-CoV-2 infection) against injuries and improving their biological activities
Promoting both cell-mediated and humoral immunity
Promoting synthesis of progenitor cells for macrophages and granulocytes, natural killer (NK) cells and T-helper cells, specifically CD4+ cells
Inhibiting NLRP3 inflammasomes29
Melatonin — A Possible Vaccine Adjuvant?
Lastly, "Melatonin Potentials Against Viral Infections Including COVID-19: Current Evidence and New Findings" discusses the potential of using melatonin as a vaccine adjuvant, nothing that:30"Even if [a COVID-19] vaccine would be established, vaccine efficacy is probably considered to be inferior for the elderly and other high-risk population groups compared to people who are healthy and young. The immune responses to vaccines have been shown to be limited in the aforementioned groups because of a weakened immune system.
Therefore, using immunomodulatory agents such as melatonin as an effective adjuvant besides vaccination may boost the vaccine's effectiveness in patients with both compromised and healthy immune systems.
As above-mentioned, melatonin is capable of enhancing the count of natural killer and CD4+ cells and amplifying the production of cytokines needed for effective vaccine response. Furthermore, sleep deprivation weakens immune response to viral infection, and melatonin has been proved to be a critical factor in improving sleep quality."
Melatonin Works Synergistically With Vitamin D
Interestingly, a paper31 published in the May 2020 issue of The Journal of Steroid Biochemistry and Molecular Biology stresses the synergistic effects between melatonin and vitamin D. Not only does melatonin enhance vitamin D signaling, the two molecules act synergistically to optimize your mitochondrial function.
I've written many articles detailing the importance of vitamin D optimization to prevent SARS-CoV-2 infection and more serious COVID-19 illness. The evidence for this is frankly overwhelming, and raising vitamin D levels among the general population may be one of the most important prevention strategies available to us. To learn more, please download my vitamin D report, available for free on stopcovidcold.com. According to the authors of this May 2020 paper:32"A deficiency of these molecules has been associated with the pathogenesis of cardiovascular diseases, including arterial hypertension, neurodegenerative diseases, sleep disorders, kidney diseases, cancer, psychiatric disorders, bone diseases, metabolic syndrome, and diabetes, among others.
During aging, the intake and cutaneous synthesis of vitamin D, as well as the endogenous synthesis of melatonin are remarkably depleted, therefore, producing a state characterized by an increase of oxidative stress, inflammation, and mitochondrial dysfunction …
Mitochondrial dysfunction has been related to the etiologies of many complex diseases where overactivation of the renin-angiotensin-aldosterone system (RAAS), vitamin D deficiency and the reduction of melatonin synthesis converge.
In this sense, experimental and clinical evidence indicates that inflammation, oxidative stress, as in mitochondrial dysfunction, are consistent with low levels of melatonin and vitamin D, and also represent risk factors connected with development and maintenance of prevalent acute and chronic pathologies."
Simple Ways to Optimize Your Melatonin and Vitamin D
While there are likely many benefits to supplementing with oral vitamin D3 and melatonin, it makes no sense to do so unless you also optimize your body's own production.
The good news is it's relatively simple and inexpensive to increase your melatonin and vitamin D levels. To optimize your vitamin D, I recommend getting sensible sun exposure on large portions of your body on a regular basis, ideally daily.
If for whatever reason you cannot get sufficient amounts of sun exposure, consider taking a vitamin D3 supplement (along with a little extra vitamin K2 to maintain a healthy ratio between these two nutrients, and magnesium to optimize vitamin D conversion).
I personally have not taken any oral vitamin D for well over 10 years and my levels are typically over 70 ng/mL, even in the winter, but as I am now older than 65, I have started taking sublingual melatonin even though I sleep in pitch dark and get bright sun exposure around 85% of the time during the day.
Optimizing your melatonin production starts with getting plenty of bright sunlight during the day, as this helps "set" your circadian clock. Then, as the evening wears on and the sun sets, you'll want to avoid bright lighting.
Blue light from electronic screens and LED light bulbs is particularly problematic and inhibits melatonin the most. If you need lighting, opt for incandescent light bulbs, candles or salt lamps. The blue light from electronic screens can be counteracted by installing blue-blocking software such as Iris,33 or wearing blue-blocking glasses.
My decision to personally use melatonin supplementation makes even more sense now that we understand that melatonin is not only produced in the pineal gland (which would benefit from circadian optimization), but also in our mitochondria. So, it appears that additional melatonin could serve as a useful adjunct in modulating your immune response.
- 1, 6 Life Sciences June 1, 2020; 250:117583
- 2 Psychology Today May 8, 2020
- 3 Chronobiology Melatonin May Help Fight Coronavirus
- 4 Front Line COVID-19 Critical Care Working Group (FLCCC)
- 5 Insider October 6, 2020
- 7 Neuro Endocrinol Lett. 2006 Jun;27(3):365-8
- 8 Melatonin Research 2020; 3(3)
- 9, 10 Devinenews.com July 22, 2020
- 11, 12, 13, 15, 17 Medical Drug Discoveries June 2020; 6:100044
- 14 Front Biosci. 2007 Jan 1;12:947-63
- 16 Virus Research October 2, 2020; 287: 198108, Melatonin and its potentials
- 18, 19, 28 Journal of Critical Care 2010 Dec;25(4):656.e1-6
- 20 Journal of Critical Care 2010 Dec;25(4):656.e1-6, P. 656.e2
- 21, 23 Frontiers in Immunology 2019 Jun 19;10:1371
- 22 Critical Care 2010; 14(Suppl 1): P62
- 24, 26 Virus Research October 2, 2020; 287: 198108
- 25 Virus Research October 2, 2020; 287: 198108, 4.1. Melatonin and COVID-19: underlying mechanisms and possible therapeutic approaches
- 27 Current Neuropharmacology 2010 Sep; 8(3): 228–242
- 29 Evolutamente.it March 14, 2020
- 30 Virus Research October 2, 2020; 287: 198108, 5. Melatonin, a booster of vaccination for viral infections?
- 31, 32 The Journal of Steroid Biochemistry and Molecular Biology May 2020; 199: 105595
- 33 Iristech.co