Vitamin D and Magnesium on Fibromyalgia Symptoms
It is estimated that 4 million U.S. adults are affected by fibromyalgia, a chronic condition characterized by widespread musculoskeletal pain and stiffness. 1 Fibromyalgia is more common in women than in men, and typically affects individuals between the ages of 30 and 50. 2 This condition can make it challenging to perform daily activities due to persistent discomfort and other debilitating symptoms. While it has no known cure, fibromyalgia can be managed through a combination of treatments aimed at improving quality of life. An exploratory cross-sectional study published in July 2024 in the European Review for Medical and Pharmacological 3 provides further insights into the mechanism of fibromyalgia, revealing two key nutrients that may affect the severity of its symptoms — vitamin D and magnesium. Fibromyalgia Symptoms and Diagnosis For many years, fibromyalgia was often dismissed as a psychological or psychosomatic disorder,...