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Cancer Prevention for Seniors: Evidence-Based Strategies to Reduce Risk and Improve Health in 2025

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Abstract Cancer risk increases with age, making prevention especially important for older adults. Approximately 40% of cancers are linked to modifiable factors that older individuals can address to reduce their risk. This guide presents current, evidence-based strategies focused on lifestyle, environment, infections, and supplements particularly relevant to adults aged 50 and above. It emphasizes practical, achievable actions to improve health, reduce cancer risk, and promote longevity. Introduction As people age, their risk of developing cancer rises, yet many of the factors contributing to this risk can still be modified. Older adults stand to gain substantial health benefits by adopting targeted prevention strategies. This guide is tailored to the unique needs, challenges, and opportunities for cancer prevention in the senior population, integrating cutting-edge research and practical recommendations. 1. Eliminate Tobacco Use Smoking remains a leading cause of cancer and premature...

Digital health for aging populations (2025)

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Abstract Growing life expectancy poses important societal challenges, placing an increasing burden on ever more strained health systems. The article "Harnessing digital health interventions to bridge the gap in prevention for older adults" by Kim Daniels and Bruno Bonnechère explores the potential of digital health technologies to enhance preventive care among the elderly. It highlights the significance of addressing age-related conditions such as falls, sarcopenia, and cognitive decline, which adversely affect the well-being and independence of older adults. The authors discuss how wearable sensors and mobile applications can facilitate real-time monitoring, personalized interventions, and remote support, thereby empowering older individuals to manage their health proactively. Additionally, the article examines the integration of frameworks like NASSS (Non-adoption, Abandonment, Scale-up, Spread, Sustainability) and WHO's People-Centered Health Service Strategies to effe...

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