How to Avoid Chronic Back Pain (2022) - Dr Mercola
Back pain is one of the most common health complaints across the globe, with an estimated 80% of people experiencing back pain at some point in their life. 1 Not only is back pain the No. 1 cause of job disability, 2 it’s also one of the most common reasons for opioid dependence, the side effects of which can be lethal. In fact, opioids are now the leading cause of death among Americans under the age of 50. 3 According to a 2018 study, 4 , 5 opioids — which modulate your brain’s reaction to pain — are the most commonly prescribed medications for people with chronic low back pain and, as you’d suspect, these drugs are typically used long-term in this population. According to Pharmacy Times, about 20% of patients on long-term opioid therapy end up developing an opioid use disorder. 6 Up to 25% of opioid users also end up with other substance-abuse disorders, 7 which have additional risks. The use of opioids for back pain flies in ...