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Intermittent Fasting and Spike Protein: A Game Changer for Spike Protein Injuries

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Numerous doctors treating long COVID and COVID vaccine injuries now suggest fasting as a potential therapy for overall symptom improvement.  In February 2024, Drs. Paul Marik and Yusuf (JP) Saleeby — as well as Matthew T.J. Halma of the World Council for Health — published a  key research paper  in the peer-reviewed journal  Endocrine and Metabolic Science . Those of you who are familiar with Dr Paul Marik’s work over the past two years will recognize the subject – the role of autophagy in the treatment of spike protein disease, from which so many are suffering after COVID infection or injection. That’s why the topic and impact of this paper are so critical, although we now know that autophagy is good for our health for so many other reasons, too. Intermittent Fasting Intermittent fasting is currently one of the most popular nutrition programs around. Unlike diets that tell you what to eat, intermittent fasting focuses on when to eat. Li...

Autophagy, The Gut's Role and Ivermectin in Parkinson's Disease

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Parkinson's disease is a neurological disorder in which neurons and dopamine-producing cells in your brain begin to die. Symptoms progress over time and include tremors, slow movements, rigid limbs, shuffling gait, stooped posture and an inability to move. Patients may also experience a reduced ability to make facial expressions. Image credit: Grok 2 While patients suffer significant physical disability, the condition may also trigger depression, speech impediments and personality changes. There is also an association with dementia. Parkinson’s affects as many as 7 million to 10 million adults worldwide, and approximately 60,000 Americans are diagnosed with Parkinson's every year. (1) Although incidence of the disease increases with age, an estimated 4% of those with Parkinson's are diagnosed before the age of 50. Men are 1.5 times more likely to have Parkinson's than women, and treatment can be expensive. Medications can an average $2,500 a year, while therapeutic surg...

Autophagy: Gobbles up Viruses and Bacteria, No Pills Required

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Autophagy literally means "self-eating" and refers to your body's process of eliminating damaged cells by digesting them. It's an essential cleaning out process that encourages the proliferation of new, healthy cells, and is a foundational aspect of cellular rejuvenation and longevity. Autophagy also destroys foreign invaders such as viruses, bacteria and other pathogens, and detoxifies the cell of harmful materials. Autophagy slows down with age, and autophagy defects are known to contribute to a wide variety of diseases, including Alzheimer's and Parkinson's. The good news is there are a number of different ways to activate and increase this natural process, thereby preventing many health problems before they begin.  Autophagy Activation Is a Powerful Way to Treat Many Diseases Researchers are now also latching on to autophagy as a viable way to treat disease.(1) As explained in the 2012 paper, "Autophagy Modulation as a Potential Thera...

The Longevity Solution Review: Eating Mistakes That Could Quietly Steal Your Later Years

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Dr. Jason Fung, is a nephrologist and author of three books, "The Obesity Code," "The Complete Guide to Fasting," and " The Longevity Solution ," which is the topic of this interview. This book was also co-written with James DiNicolantonio, Pharm. D, who also happens to be the co-author of my book, "Superfuel." The motivation for "The Longevity Solution" came from a discussion with DiNicolantonio. "He'd already talked about salt in his book, 'The Salt Fix,'" Fung says. "In 'Superfuel,' he talked about good fats, bad fats and super fuel. We thought it would be great to tie everything together in terms of the real dietary determinants of longevity." Fung added: "I spend a good section of the book talking about protein — the different types of protein, animal versus plant protein, for example, and how much protein [you need]. These are really important questions because there's so much [info...

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